Start The Day Happy

Let me just say from the get go that I am not a big eater and skipping meals was not only easy, but it soon became a habit. As a parent, I know that this is unhealthy but in my defence, as a business owner with a crazy schedule, I often found myself staring at the empty contents of my food shelf at 10pm at night only to munch on fruit instead of cooking a meal for one.

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