Let me just say from the get go that I am not a big eater and skipping meals was not only easy, but it soon became a habit. As a parent, I know that this is unhealthy but in my defence, as a business owner with a crazy schedule, I often found myself staring at the empty contents of my food shelf at 10pm at night only to munch on fruit instead of cooking a meal for one.
As the dawn broke on 2016, I contemplated a New Year’s Resolution. I wanted it to be something that I could and would commit to fully. I thought about the saying by Sean Covey, The 7 Habits of Highly Effective Teens, “We become what we repeatedly do” and decided that I would start a Gratitude Read more about #Opportunity365 and Changing Social Media[…]
Stephanie has certainly had a busy 2016; after relocating her entire life to Cape Town, and enjoying a growth spurt in her business all in the first few months, she needed to ground herself, take stock of where she was and how she was living.